Heat Safety

Posted on June 3, 2015

June is the official start of the summer, ushering in fun-in-the-sun!  Although the hot weather tends to give us a feeling of a nice, warm security blanket, we need to keep in mind several safety concepts for summertime fun.  Heat-related illnesses may occur due to dehydration, strenuous activity, and exposure to extreme heat situations.  Advanced […]

Healthy is Wealthy!

Posted on June 1, 2015

June is a time of year many of us celebrate a graduation of a relative, friend, or someone close to us.  How promising would it be to know that you could graduate into a level of wealth that sets the stage to accomplish nearly anything?  We both know that it would be very promising indeed.  […]

April is OT Month!

Posted on April 7, 2015

  Gardening, is a great hobby for everyone to participate in!  It can be a great form of exercise, it helps to preserve bone & muscle strength along with joint mobility. If you struggle with Arthritis pain this may be a joy that you have not participated in quite as frequently as you may like. […]

Dallastown Middle School Career Fair 2015

Posted on February 5, 2015

We are truly grateful to have had the ability to participate in Dallastown Area Middle school career fair for the 2015 eighth grade class. We enjoyed being able to share our passion with the students, and the ability to open their eyes into a career path that they may not have been aware of.  We […]

Resolve to be Safe in 2015

Posted on January 5, 2015

It’s a new year, a new opportunity to change, to improve many things including your quality of life.  One area you may have never thought of before or possibly overlooked would be your bath (room).  When we think of safety we think of images such as seat belts, child seats, and helmets.  Does this imply […]

Calling All Snowboard and Ski Enthusiasts!

Posted on January 2, 2015

  Tis the season of FRESH POWDER! We just wanted to give our outdoor enthusiast some pointers before you hit the slopes this year.     A few things to keep in mind are: Obtain proper equipment. Be sure to have your ski or snowboard bindings adjusted correctly at a local ski shop. When buying […]

Shovel Safely this Season

Posted on December 29, 2014

  So far this winter has not been as bad as the Farmer’s Almanac predicted (“The snowiest periods will occur in mid-December and early February”).  We will see what February looks like shortly, as winter gets underway, we’ve outlined 5 tips for how to keep your back healthy when shoveling snow.     Tip # […]

Healthy Holiday Tips 2014

Posted on December 19, 2014

Healthy Holiday Tips Holidays almost always consist of parties, gatherings, and celebrations.  Along with these functions come opportunities to eat in excess and possibly abandon what style of eating we currently endorse or follow.  Below are a couple of tips to help you avoid the pitfalls of holiday excess.     The first tip is […]

Season of Giving

Posted on November 26, 2014

“Not what we say about our blessings, but how we use them, is the true measure of our thanksgiving” (Westlake Taylor Purkiser).  Using our blessings is defined, in one way, as both our ability to continually give or to share.  During the holiday season we find these opportunities on street corners, out front of stores, […]

ADVANCE for Physical Therapy & Rehab Medicine

Posted on October 27, 2014

Lisa Kemp, PT, DPT founder & CEO of Advantage Physical Therapy recently had the opportunity to be featured in ADVANCE For Physical Therapy & Rehab Medicine magazine.  In the article Lisa shares her views on women owned practices along with Michelle Collie, PT, DPT, MS, OCS owner of Performance Physical Therapy out of Rhode Island.  […]